NHI on the Record about Massage Therapy Benefits

The Daily Breeze, a Los Angeles South Bay news source, interviewed National Holistic Institute teacher Nancy Gouge for an article published this week about the health benefits of massage therapy.

Researchers think massage may stimulate the parasympathetic nervous system, which triggers the body to release stress, said Nancy Gouge, an instructor at the National Holistic Institute massage therapy school in Encino. Once relieved of stress, the heart rate slows, blood vessels dilate and normal activity resumes throughout the body.

To read the article in its entirety, Click Here.