4 Ways Teens Can Benefit from Massage Therapy
- Tests and homework
- Too-high expectations
- Money problems
- Family problems
3. PMS and Menstrual Pain
As a teenager menstrual discomfort can be difficult to cope with. Massage therapy is known to be one of the best ways by which cramps can be kept under control or stopped completely. Girls can also benefit from learning self-massage techniques to use when experiencing menstrual cramps on a day-to-day basis.
4. Poor Body Image & Eating Disorders
Do you know a teen who could use a massage?