Living In Your Body | Spring Cleaning Isn’t Just For Your House Anymore
Springtime is just around the corner, and with it comes the natural inclination for a fresh, clean start! While this year’s lack-of-a-winter in most of California is an exception, generally spring means an end to the cold, dark part of the year and a rebirth of new life and activity.
This means it’s also a natural time for cleansing… on all different levels. Cleaning the house is a no-brainer, and probably needs little explanation or description. But we also live in our bodies (well, some of us, anyway!), and the body collects the physiological, energetic, and emotional equivalent of cobwebs, dust-balls, and cluttered closets as well!
So how can we give our bodies a good spring cleaning? Here’s a few of my favorite ways:
Up in the mountains of Western North Carolina, the ‘Old Timers’ have an interesting spring ritual. After eating little but pork and potatoes all winter, they would understandably feel a little sluggish come springtime. Some of the first wild plants that push up thru the spring snow are burdock and nettles, which are known in herbal lore for their power to cleanse the blood.
The old-timey mountain folk would make a nutritious and purifying tea from these plants to flush out the toxins their bodies had accumulated over the winter. Burdock, nettles, and other “spring cleaners” grow in California – but it’s probably a good idea to seek some qualified instruction before harvesting or preparing wild plants. Or just pick up an herbal tea from your local health food store’s herb department!
In addition to wild plants, another passion of mine is yoga, and a great cure for the winter blahs is movement. I’m particularly fond of the classic sequence of Hatha Yoga postures known as the Sun Salutation. This flowing sequence of forward folds, back bends, and hip openers is renowned for its stimulatory effects, especially its ability to improve the flow of lymph. Now, if you don’t already know, the lymphatic system is closely connected to our immune system and anything that helps the lymph flow generally helps our immune system function better. Just in time for when that spring pollen fires up the allergies!

NHI Students practicing Thai Massage
Finally, let me suggest that you GET A MASSAGE! Most styles of massage help lymph and blood flow more efficiently, and some styles (like lymphatic massage!) are intended specifically to help support the body’s natural cleansing, detoxing, and immune functions. Of course, almost all massage feels great, lifts the mood, increases the energy, and can help relieve the stiffness that follows the inactivity of winter.
So, whatever method works for you, let me wish you a happy spring cleaning!
To schedule a massage at one of our California locations: http://nhi.edu/massage_clinic/index.html
March 19, 2012 No Comments
From Dream to Reality: A New Massage Practice is Born | NHI Massage Blog Guest Post
This week, we bring you a post from a few of our graduates – Gathering all they have learned at NHI, the San Jose campus alumni opened the Silicon Valley Massage Therapy Group, LLC. Their doors opened to the public in November of 2011 and they are on their way to a thriving new business. Their mission? “Exceptional body work, Exceptional results”… and we know they mean what they say. Without further ado, please allow us to introduce NHI grad Bard Williams of SV Massage Therapy Group:

“NHI isn’t just a place to get a world-class education as a massage therapist – it’s also an incubator for new entrepreneurs. As graduates we all have our dreams of how we might use our new skills – maybe a thriving private practice, working in an elegant spa, or following a sports team. There are lots of options! As a marketing exec and “serial entrepreneur”, I’ve always liked the challenge of building a business from the ground up. A massage practice has lots of moving parts and the process seemed nearly impossible at the beginning and I quickly realized that several heads were way better than one. I didn’t have to look far – two other really talented therapists were sitting right next to me in class! So, on 11/1/11, three NHI-San Jose students, Mayke Weiber, Javier Nikaido and I, launched the Silicon Valley Massage Therapy Group.
So, it’s official. We’re a “Silicon Valley startup” with big dreams. We quickly expanded the team to include fellow NHI student Sharon Lee whose amazing skills, positive energy and administrative talents helped us stay grounded and organized. We found an amazing location and worked through the process of licensing and getting the space ready. Then, as we each became CAMTC certified, we picked up more NHI students and alumni as therapists or to help with reception work. All of us continue to learn about the business of massage therapy. Luckily, we’ve got the support of classmates, our NHI instructors, friends, family and a whole bunch of people who appreciate our skills.
Now we’re all focused on attracting clients and building the practice. It’s so good to put into action the things we learned at NHI – from business and marketing to great bodywork, we all feel very prepared to move ahead with our dreams of a successful practice. We invite you to book a session with us online at www.svmassagetherapy.com or give us a call at (408) 260–CALM (2256), or contact us about employment opportunities at info@svmassagetherapy.com. Mention this blog post and we’ll give you a nice discount.”
January 9, 2012 No Comments
Work You Love That Loves You Right Back | Massage Therapists Share Many Benefits With Their Clients
We are aware of the tremendous benefits that regular massage can provide for our clients, such as improved circulation, increased joint mobility, and reduction in pain, body tension and anxiety.
These benefits we provide with our caring touch to our clients transform us as well. When we talk about doing work we love and how it can transform ourselves as practitioners, what do we mean?
I recall a friend I met in massage school who was suffering from M.E., (Myalgic Encephalitis) an inflammation of the brain and spinal cord, following a viral infection. An Ayurvedic physician had prescribed massage as part of his therapy – here’s the surprise; the prescription was not for receiving, but rather giving massage. In “Ancient Indian Massage” Harish Johari writes about massage as a beneficial practice for wrestlers. He recommends giving at least two massages and receiving one massage daily for strength and flexibility.
Tiffany Field, PhD of the Touch Research Institute in Florida has thoroughly researched the effect of massage therapy in a wide and varied range of situations. She has documented the benefits massage can bring to aggressive adolescents, children and teens with ADHD, those suffering with Anorexia Nervosa, Alzheimer’s, hypertension…. the list goes on. One study however has intriguing results. Field compares a group of elderly retired volunteers who received massage, with another group who provided massage to infants. The group who massaged the infants showed less anxiety and depression, as well as lower levels of stress hormones.

The touch receptors in our skin do not differentiate between touching and being touched. I felt this just today when I was performing abdominal work on my client and found myself in the same meditative and relaxed state of mind that she was in during the massage. I call this “dropping in” with my client, or as Milton Trager called it “hook-up”. The movement of our bodies can be a meditation, whether we are practicing Swedish massage, Shiatsu, Thai or Deep Tissue. The rhythm and flow creates a harmony within our own body as well as our client’s.
It is true that not all of our client’s may have soft and tender musculature, like the infants in the study… some indeed may resemble an old walnut tree more than a newborn, and require a little more physical effort on the part of the therapist… but nevertheless, massage facilitates a deep human connection.
Many are the days when I have begun my day tired, grumpy, distracted by some small irritation… my allergies, a disagreement with a friend, or a worry about something. Half way through my second client, I realize that I am relieved of preoccupation with myself, and instead focused on providing a positive experience for another human being.
At the end of my day, I may be tired, but also satisfied…and my work gives me a compelling reason to eat well, rest well and take care of my body, so I can continue to have the incredible privilege of being in the present moment, together with my client… where we both can be renewed.
~Julie McGuinness and Jen Fogarty
NHI Instructors
What do you do to maximize the health benefits of being a massage therapist? How do you feel after giving a massage? Let us know in the comments below, or give us a shoutout @nhi_massage on Twitter, or post on our Facebook wall!
January 4, 2012 No Comments
Experiencing the 2011 AMTA National Convention | Guest Post: NHI/Biofreeze Scholarship Winner Lya Daggett
This year, National Holistic Institute and Biofreeze awarded their very first AMTA Convention Scholarship to Lya Daggett, a senior student at the NHI Sacramento campus. This scholarship honors Melissa Wheeler, the 2010 AMTA/Jerome Perlinski Teacher of the Year and NHI faculty member, and pays all registration and travel expenses for an NHI senior or graduate to attend the American Massage Therapy Association National Convention. Read on as Lya shares some amazing insights into the knowledge shared at the convention. Her summaries will make you feel like you were there getting some free CE massage classes!

L-R: Author Whitney Lower, Massage Therapy Foundation President Ruth Werner, 2010 AMTA Teacher of the Year and NHI faculty Melissa Wheeler, NHI/Biofreeze Scholarship Winner Lya Daggett, Trail Guide to the Body Author Andrew Biel, 2012 AMTA President and NHI faculty Cynthia Ribeiro, and NHI Strategic Development Manager Joe Bob Smith.
Day 1: Wednesday Night, Oct 18th
Upon my arrival, I rode the MAX light rail from the airport through Portland. Entering the Double Tree, there was a large light up sign on the high wall that greeted the AMTA convention attendees. There was a definite buzz in the lobby with all the small scattered groups of people with matching event lanyards and backpacks. I wanted to be an identifiable part of this group, so I checked into my room, grabbed my jacket and headed out towards the Convention Center. The convention goers were everywhere as I made my way down the streets. Just in time, I got my lanyard, backpack, and bright pink ribbon identifying me as a newbie.
When I got back to the hotel, up to the 14th floor, there was a party going on next door to my room. I was certain that it was an AMTA gathering of some sort. Curiosity got the best of me and so I walked slowly down the hall and casually glanced at the open double doors of the room. The gathering was filled with well dressed MTs who were carrying on like they were at a holiday party/family reunion. As I went back to my room and prepared for bed, I enjoyed the laughter coming through the wall.
Day 2: Thursday, Oct 19th
First thing in the morning I could already hear chatting and laughter in the hallway. Breakfast was at a local café hosted by the California Chapter AMTA. I met up with NHI grad and TA Cheri Keene and walked over to the café. We were greeted into the warm and cozy space by Melissa Colburn, the California Chapter President. NHI teacher Patrick Keehan joined us in line. Here is also where I met Melissa Wheeler and Joe Bob Smith for the first time. I knew instantly that I was in good hands. We huddled around a small table and took a couple photos while we waited for our breakfast. There were at least three NHI Alumni from years past seated around the room who would eventually come say hello to Melissa W. As I sat back in my chair trying to take it all in, I couldn’t help but feel like I was in an exclusive club, sitting at the cool kids table. After a lovely speech by Melissa C., we walked to the Convention Center.
The Opening Session & Awards Presentations were about to begin. The room was filled with many different kinds of people from all over the United States. At that moment I knew that I was a part of something fabulous. The diversity was remarkable. Some MTs had grouped themselves together by State Chapter and many were wearing matching t-shirts. The AMTA President spoke with a genuine smile as though she was greeting all her favorite friends from college. The Keynote Speaker, Kevin Carroll, was incredibly inspiring. Hearing his story gave me the feeling that if I worked hard, I could truly accomplish anything that I put my heart into. The awards were fun to watch. People were getting awards for many different things including how long they had been a part of the AMTA. I can’t imagine what some of the people who have been massaging for thirty-plus years must have had to endure without the current support we now have for Massage Therapy.
Following the Opening Session, Massage Envy sponsored a beautiful lunch for “First-timers.” It was fun sitting at the large round table hearing where the other therapists travelled from. I made quick work of my delicious red quinoa so that I could excuse myself from the table and head to the exhibits.
I began moving through the isles of exhibits a little overwhelmed by all there was to look at. The first place that I stopped at was the Trail Guide to the Body booth. Here I met Andrew Biel who dressed just like someone who would have rock climbed skeletons in his text book. He was very approachable and easygoing. At the booth I learned about some online study resources for students and gained even more of an appreciation for the text that NHI had chosen to use in its program. It was in the Exhibit Hall that I met NHI ANMT creator and incoming 2012 AMTA President Cynthia Ribeiro and received the best hug I’ve had in a long time. I felt her genuine warmth as she urged me to call her if I needed anything. Next, Melissa W. introduced me to Lynda Solien-Wolfe and the other fabulous people of Biofreeze. It is doubtful that they realize how much I appreciate their generosity in funding the scholarship and what an incredible difference they have made in the start of my professional life. After pictures, I wandered around taking in all the excitement and then realized that it was class time.

L-R: NHI Strategic Development Manager Joe Bob Smith, Performance Health CEO Marshall Dahneke, NHI/Biofreeze Scholarship Winner Lya Daggett, 2010 AMTA Teacher of the Year and NHI faculty Melissa Wheeler, Biofreeze Director of Clinical Education and Research Lynda Solien-Wolfe, and 2012 AMTA President and NHI faculty Cynthia Ribeiro.
The classes that I took were led by people who were all very motivational. Some of the classes were very organic without much of an outline, using group discussion to propel it through to different topics.
Transition from Clients to Patients
Elizabeth McIntyre presented this class on different aspects of clinical settings. She starts by suggesting that new MTs spend two to three years working before pursuing work in Health Care settings. Also suggested is to get HIPAA certification. She explained that the Clinical environment is a conservative one. No shorts, cover tattoos, no visible body piercings, hair pulled back, no perfume/aftershave lotion, closed shoes, no sandals and wear security badge at all times. Some of the things that she suggests one going into a healthcare facility to work, be aware of are the special precautions when working with certain groups of people. Also, know about and protect yourself from the different infections that you would be exposed to.
After my first class I met a couple of women from New Hampshire. When they found out that I was a first-timer, they insisted that I join them for a quick trip to the House of Delegates Meeting. During the short time that we were observing, the delegates were expressing opinions on the issue of Fibromyalgia. It was interesting to see how many people were involved in the decision making process of the AMTA.
Smart Marketing with Social Media
This fun and dynamic speaker, Felicia Brown, defined marketing as anything that touches the client and makes them want to (or not to) do business with you or your company. Social media marketing was described as marketing on the web. She suggests using social media to build a relationship with people who want to feel connected. Because it is easy for many of us to lose track of time when online, have a plan before getting on the computer. Set a boundary for time and social media, for example 20 minutes a night. Find out what social media sites your potential clients use. Felicia states her top social media sites as being Facebook, LinkedIn, and Twitter. Make each of your sites a little unique and exciting. Facebook is a great way to increase communication with clients. You can thank them for “liking” your page. Always remember HIPAA rules and never write any persons personal information. Felicia also warns against ever putting anything out on the internet that you don’t want the world to see. On Yelp you can create a company profile and ask clients to post on it. Monitor it regularly to make sure that you are aware of any issues that may arise. Use YouTube to link videos to your website or Facebook. Twitter can be used for microblogging, announcing specials and events. She outlines tasks that could help business. Create content by: regular updates, sharing quotes and links, posting videos and pictures. Create and encourage conversations by: writing a blog, participating in groups, asking and answering questions. Create an expert image and persona by: sharing resources about industry, highlighting the services offered, explaining benefits of various modalities. Create connections by: inviting people to connect/become friends, making recommendations, commenting on others’ status or links. Create opportunities for people to take action: links to your website and blog, information about upcoming specials, request reviews. Increase professional knowledge and confidence: watch YouTube videos (www.youtube.com/massagenerd), like or fellow industry experts (www.facebook.com/smartspamarketing), reading and commenting on blogs.
Day 3: Friday, Oct 20th
Five Fast Tracks to Filling Your Practice
In this class taught by Mr. Stephenson, we learned about five things to consider when wanting to better your practice. At the beginning of the class the presenter shared some striking statistics. A Massage Therapists’ career expectancy is 6.3 years. There are 60,000 people a year in MT school. 50,000 people a year exit the massage profession.
1] Make your clients highly satisfied as opposed to simply satisfied. Highly satisfied clients are two times likely to return and three times likely to recommend to a friend.
2] Communication, 80% is non-verbal. Have good intent and an open heart when speaking to a client. Know if you are talking to a feeler or thinker and adjust your language to match them. When getting feedback during a session, don’t ask “How’s the pressure?” Do ask “would you like more pressure?” or “would you like less pressure?” Mirror back what you heard the client say. Pay attention to what the client wants when beginning a session and repeat it back to them. Communicate very clearly what the agreement is so that the expectations of the client are met.
3] The Sacred Three: Give a warm welcome. Find out why they are there, and then deliver. Invite them to return.
4] Media research. Research so that you can educate your client at timely stages off the interaction.
5] Treatment Planning. Make an educated guess on how many sessions it would take to improve a problem area, and then give the client the opportunity to agree to the timeline and pay for the sessions.
The final point that I took away from the class was to make a BHAG – Big Harry Audacious Goal.
Setting and Managing Boundaries
Kirk Nelson begins by listing some different types of boundaries for Massage Therapy. Physical, emotional, professional, sexual, and social. Some common boundary myths include that if I set boundaries, I’m being selfish. Boundaries are a sign of disobedience. If I begin setting boundaries, I will be hurt by others. If I set boundaries, I will hurt others. Boundaries mean that I am angry. Boundaries cause feelings of guilt. Boundaries are permanent and I’m afraid of burning my bridges. Nelson describes Ten Laws of Boundaries.
1] Law of Sowing and Reaping: Understanding cause and effect.
2] Law of Responsibility: Being responsible “to” others, and not “for” others.
3] Law of Power: Honoring the power of change vs. the power of acceptance.
4] Law of Respect: Respecting the boundaries of others earns respect for our own.
5] Law of Motivation: Acting from a place of love instead of fear.
6] Law of Evaluation: Recognizing the difference between “hurt” and “harm”.
7] Law of Proactivity: Moving from showing what you hate to what you love.
8] Law of Envy: Focusing on the boundaries of others.
9] Law of Activity: Creating positive boundaries requires us to be active.
10] Law of Exposure: Communicating your boundaries openly.
After my classes for the day, I was invited to a Massage Envy gathering back at the hotel. There was food presented in the middle of the room and tables of people arranged around it. Here is where I met authors Ruth Werner and Whitney Lowe and the CEO of Biofreeze, Marshall Dahneke, all very inspiring people. As I looked around, Joe Bob identified the other massage professionals in the room. After Massage Envy VP GC Funk gave a speech, as tradition, Joe Bob was invited to the microphone to sing a couple songs. This was an extremely entertaining experience as the crowd cheered and the backup singers gave it their all. I had the opportunity to speak with a few Massage Envy employees who raved about how much they enjoyed working for the company. I took this as a sign to look into possible Massage Envy employment.
Day 4: Saturday, Oct 21st
Navigating the Complex World of Health Care Integration
This was a panel discussion lead by a Massage Therapist, Naturopathic Doctor, Physical Therapist and Medical Doctor. The Power Point presentation is available on the AMTA website under the 2011 National Convention Speaker Handouts, and is definitely worth taking the time to go through and think about. The panel discussed a lot of different ways that MTs are and aren’t a part of integrated health care. The advice that stuck with me was to reframe our professional image as Massage Therapists and “claim what’s ours”. To me, I took it as an invitation to push in creating the kind of work environment I want. If I want to be a respected member of a health care team, then I have to create in myself a respectable, knowledgeable Massage Therapist.
Massage Therapists like to dance. I had heard this a few times in Portland, but didn’t truly understand until the Dinner Dance. I took my sister, Amber, who lives in Portland as my date. A huge conference room beautifully decorated for a semi formal dinner was filled with the people that I had seen throughout the last few days. In the middle of the elegantly arranged dining tables laid a stack of Styrofoam airplanes in honor of next year’s convention to be held North Carolina, birthplace of manned flight. As soon as the band began to play, the tables emptied and the dance floor was overflowing with people dancing like they didn’t have a care in the world. As they danced, a constant flow of fifteen or so Styrofoam airplanes soared over the dance floor. In the back of the room a line began to form at the photo booth. People were decorating themselves with big hats, wigs, giant sunglasses, and boas for their turn in front of the camera. As Lynda and Joe Bob were cuttin’ it up on the dance floor, and Melissa was giving relationship advice to my sister, I again acknowledged the appreciation I had for the whole experience. Not only had I learned things in classes that would help me build a strong career, but I also realized that I am part of an incredible group of individuals and have a choice as to what extent I can be involved in growing and moving the Massage Therapy profession forward. I look forward to my experiences at the 2012 AMTA National Convention.
~Lya Daggett,
NHI Senior Student, Sacramento Campus
Congratulations to Lya and a huge thank you to Biofreeze and AMTA, as well as everyone else involved for making this opportunity possible!
December 8, 2011 No Comments
Extending Thankfulness Through the Year With Massage Therapy
Through the past month and the Thanksgiving holiday, most people take the time to reflect on what they are thankful for. Usually the common answers to the question are family, friends, and health. As for me, I am thankful for Massage Therapy – and for many reasons.
The demand for Massage Therapists has increased – giving more and more people a chance for employment in this economy. According to the U.S. Department of Labor, Massage Therapy employment is expected to raise 19% by 2018 which is faster than the average percentage for all occupations.
Slowly, yet surely, the benefits of Massage Therapy are touching the lives of all Americans. As of right now, 18% of adult Americans have had a massage at least once in the last year. There is a rise in massage students who have expressed interest with low income families as their target market once they graduate. This interest will help the benefits of massage therapy be more accessible to the entire population.
As time passes, more studies with massage therapy used as complimentary medicine emerge with factual and reliable evidence. There are many doctors that will recommend massage for their patients to help with a variety of symptoms. Especially as a way to manage stress and pain. This has led to an average of 1.5 direct referrals from health care professionals per therapist per month.
Massage Therapy is bringing joy into the world one session at a time and one job at a time. Whether you receive massage or give massage, there is a high calling to this field. And for this, I am thankful.
For more massage therapy statistics: www.amtamassage.org
To learn about NHI’s Massage Therapy Program: www.nhi.edu
~Amy Atkins
NHI Sacramento Instructor
December 7, 2011 No Comments
National Holistic Institute at the Nike Women’s Marathon in San Francisco

Before sunrise on a crisp San Francisco morning, 109 students representing all six campuses of the National Holistic Institute were busy setting up the massage tent with 80 massage tables at the Finish Line Village at the Nike Women’s Marathon.
This year marked the eighth year for the event that draws over 22,000 runners from around the world to the half and full marathon. The course is filled with steep climbs and beautiful views of the city and the Bay. The finishers of the race are rewarded with Tiffany necklaces and post-race massages. Kaiser Permanente, a major sponsor of the Nike Women’s Marathon, contracted The NHI Sports Team to provide these post-race massages.
By 9:00, the massage tables are littered with runners and student therapists working to relax and stretch strained muscles. When the last runner was escorted off of her massage table at 2:15, the NHI Sports Team had performed collectively over 1700 massages.
The students were joined by seven instructors from the various campus, Beth McNeill (SJ), Kristine TenBrink (SJ), Curtis Hisao (SJ), Mark Nielson (PE/EM), Lucas Nevarez (SAC), Phil Okazaki (SJ), and Gabriel Posner (SF/EM) and 15 Teaching Assistants who supported the students by coaching bodywork, issuing and managing breaks and injuries. The San Jose Campus Student Services and Career Life Coordinator, Chris Pavao acted as Master of Ceremonies directing the line and finding open massage tables for the athletes. The average wait time was a mere 15 minutes.
The NHI Sports Massage Team prepped for this event by holding sports-specific training sessions where students learned about the marathon, athlete training plans, common injuries and massage techniques. While it was a mild morning in the city, the team was equipped with skills to combat thermal injuries.

The calm before the storm
The student therapists had fun, worked hard and finished the day with a sense of accomplishment. They each provided at least 15 massages through out the day, more clients than they see in a regular week. Emily Luckett from On Board, who is the event planner for the Nike Women’s Marathon, “Thanks for all of your hard work, NHI! Everything seemed to be managed very smoothly. We appreciate your efforts!”
In response from the post-event report given by NHI Staff lead, Beth McNeill, Curshanda Woods from Kaiser Permanente had this to say, “Thank you, NHI. Great job, Beth! Everything looked great.” The NHI Sports Massage Team ended the day taking a group picture and a group WHOOSH! Kudos to NHI and to the students participating in the Sports Team.
November 3, 2011 No Comments
Massage Therapy Students Take a Hike | Staying Fit Outside the NHI Classroom
At NHI, we try, whenever possible, to practice what we preach and live lives with awareness around activities that promote a healthy lifestyle and overall well-being. With the speed of the lives many of us lead these days, the opportunities to really slow down to “smell the roses” and take notice of “one’s self” seem to be fewer and fewer.
This past summer, the Students and Staff at the NHI SF Campus were encouraged to make time to do this through participating in some fun organized activities on and off campus as part of the NHI Summer of Wellness. It was a great success and was brought to a close with a 5-mile hike, yoga and meditation in Muir Woods.
Here’s a glimpse into the experiences of those who participated:

Izabela: ”As a child I always loved the great outdoors! Poland is a country of unusual natural beauty. It has majestic mountains, fantastic sea coast, and countless hidden lakes not to mention Bialowieza Forest- the largest remaining part of the immense primeval forest that once covered the European Plain. There is a connection between Bialowieza and Muir Woods.

Even though those forests look different they bring up similar feelings of peace and awe. Awe of something so beautiful and ancient that once was abundant and then was almost lost. When you are there, you forget about your daily life, you reconnect with your roots and become transformed. It was a true pleasure to share this experience with my NHI community. Thank you to all who came and made it a day to remember forever!”
Kamaljit: “A 7 mile hike through the lovely redwoods, yoga at the half way mark, meditating in a clearing with the sun warming us, feeling blissfully tired at the end and knowing I’d sleep great that night – my idea of heaven. That was the hike through Muir woods, with the good company and the near perfect weather, I couldn’t have hoped for a nicer way to spend my Saturday morning.”

Joan: “We were very lucky because at the start of the day everything was fogged in, but as we ascended into the trees and up the mountain the sky cleared and blue appeared. We enjoyed sharing stories along the way and after the first third of the hike Izabela, the instructor who organized the event, lead us in some group meditation and stretches among the trees. Before we starting our decent back down to the park entrance everyone stopped and pulled out food to satisfy our hungry appetites.
NHI has a great community spirit and organizes wonderful events for the students to participate in outside of the classroom. This was an amazing day and a wonderful experience to meet and talk to fellow students.”
Laura: “The Muir Woods hike was so much fun! It was beautiful and peaceful and it made my body feel great! Thank you for being such a great leader, Izabela! I am so very local, and yet I don’t usually get to do hikes like that; 4 hours and all those stairs. Thanks for all the motivation and inspiration!”
October 27, 2011 1 Comment
Your Test Drive for Massage School | NHI Class Observation
How many times in life do you get a dress rehearsal before you have to do the real thing? They say life is about diving in head first, taking a leap of faith and just doing it. That may work for some people but it doesn’t work for everyone. After all, you wouldn’t buy a car without getting a feel for how it handles and seeing yourself in the driver’s seat, would you?

We want to help you make the best decision when it comes to choosing the right school and the right career path. We want you to have the chance to experience NHI before you decide become a student.
You keep hearing that it is an amazing journey from beginning to end and the testimonials give you a sense of how this program impacts a student’s life, but what is it really like to be a student at NHI? After all, going to school is a big commitment and an investment in your future. Well, what if you could attend a class for the day with no commitment? Could you imagine yourself as a massage therapist?

Well, this is your turn to experience it. We are giving you the opportunity to observe and participate in a class at a campus near you. We know you will love what you see. After all, we want to help you have work you love.
There are many ways to find out when the next Class Observation will be!
-Tell our Admissions Team that you are interested in learning more about classes at NHI!
-Like our NHI Facebook Page and your campus Facebook Page to receive invites in your news feed!
-Keep an eye on our Campus Events Calendar!
October 19, 2011 No Comments
Back To School | It’s Never Too Late to Learn Something New
Reflecting long-standing traditions in American education, September is the classic time to go back to school. With classes starting throughout the year at National Holistic Institute, it is never to late to take the next step with your education.
As a long-term teacher at NHI, I have had the experience of watching many, many people re-adjust to being back in an educational environment.
For some students, their last school experience might have been very recent, but for others there might have been years, even decades, since they were a full-time student.
Sometimes the transition is easy, and of course sometimes it is more difficult – but nearly always worth it!
I wanted to understand the factors that might spur someone to set the familiar patterns of their life aside to seek the personal growth, financial success, and emotional satisfaction that learning a new skill set can engender. So I asked around a bit, and here’s some of what I found:
“Show me the money!”
For many, the incentive to re-engage their educational process is based on a financial decision – they need to be able to make money, and fast. As my massage teacher pointed out, you can be in and then out of massage school in less than a year, and in terms of overhead, setting up a massage business is cheaper than running a hotdog stand!
“I hate my boss!”
One massage therapist I know decided to begin her training when she found herself with a young child, and she saw massage therapy as one of the quickest routes to successful self-employment. Another therapist of my acquaintance was retiring from a previous career in his fifties, and knew his pension would only carry him so far. Massage offered him a way to build on his work as a personal trainer and educate his clients about how to take better care of their bodies.
“I want to make a difference!”
Of course, for many people, pursuing an education in massage therapy and health education is about following a dream, or connecting with a career that fuels their passion for life. Massage can be a financially lucrative job, for sure – and the chance to get paid well while helping others feel better really feels better than that previous, less emotionally satisfying career.
Having been out of school for a while, some of my older students sometimes express a worry that they won’t be able to adjust or keep up. And some of my younger students – many straight out of high school – worry about being able to stay focused while their not-in-school friends goof around. Both of these types of students find their worries quickly alleviated. The NHI curriculum emphasizes hands-on skills, AVK (Audio/Visual/Kinesthetic) learning, and a highly structured environment. This combines with our robust Student Services Department in the form of Labs, Tutors, and Mentors focusing on individual learning styles to provide a solid foundation so that all students, young or old, fresh out of high school or returning after years away, can enjoy coming Back to School.
To find out if National Holistic Institute is the experience you are looking for, go to www.nhi.edu and click “Contact” in the top right. You can talk to one of our friendly admissions representatives, take a tour of the campus and even sit in on one of our classes with no pressure!
September 23, 2011 No Comments
The NHI Guy Video Series | How To Massage With Proper Body Mechanics
Introducing…

John “The NHI Guy” Caguin will be starring in a new video series, showcasing massage therapy techniques, massage school facts and tips, and other NHI related videos. To make sure you receieve updates when new videos are released, subscribe to the NHI Youtube Channel and subscribe to the NHI Blog.
For the first video, we thought it would be appropriate to show you something that will help no matter what type of massage you are giving. Proper body mechanics can keep you from becoming fatigued or injured as a massage therapist and also increase the effectiveness of the massage so that your client is 100% satisfied.
Even if you aren’t an expert in massage therapy, these tips will give you more confidence and strength while providing massage.
Without further ado, let me introduce The NHI Guy!
September 16, 2011 2 Comments
Massage Students From National Holistic Institute Provide On Site Chair Massage as Part of Wellness Program

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Desiree Pooley and Laura Trumble from the National Holistic Institute of Petaluma recently devoted their massage therapy skillset to provide complimentary chair massage at the Redwood Empire School Insurance Group in Windsor, CA. Despite some unexpected twists, the experience was beneficial for all parties involved. Desiree provides a summary of the event:
On site massage was awesome! Don’t get me wrong, there were definitely some challenges but they made it all the more rewarding. The adventure began with some confusing directions… actually they were so simple, we were the ones to complicate them
Once we arrived, we unloaded the car and made sure we were presentable; NHI shirts tucked in, name tags on, no lunch stuck in our teeth, you know… the basics. We were all prepared to give our introductions but didn’t have a chance. As soon as we walked in the door we were greeted with big smiles and sighs of “Oh thank goodness you’re here!” We set up our chairs, which was a challenge all on its own, set up the table area with all the NHI goodies, tried to play our lovely cd on a broken cd player which we fixed and checked the time to find out all 4 clocks in the room were waaaaayyyy wrong! Now some may think this is a bad start, but it was great! Maybe we’re just crazy but either way it gave us some real life experience on all the things to be prepared for and taught us how to adapt in any situation. Bottom line - we were there, our clients were there, and that’s all we needed to provide some relaxing chair massage :) Each client was so excited to see us and bummed to get out of that chair! So many thank you’s and smiles, meeting many different people and hearing their stories about their health, job and life in general… it was so amazing to be a part of the on site massage team that day. I am very excited to do as much on site massage as possible and learn from every site, every client, every time.
The group was so pleased with the work that our two wonderful therapists did that they asked us back on contract for regular visits as part of their Wellness Program!
Desiree Pooley is a student at NHI Petaluma and is a therapist at Tranquility Massage and Wellness.
September 14, 2011 No Comments
National Holistic Institute and Biofreeze Announce Winner of the 2011 AMTA Convention Scholarship
National Holistic Institute and Biofreeze proudly announce that Lya Daggett, a senior student at the NHI Sacramento campus, has won the 2011 NHI/Biofreeze AMTA Convention Scholarship, honoring 2010 AMTA/Jerome Perlinski Teacher of the Year and NHI staffer Melissa Wheeler.

Lya will receive complimentary registration, airfare, and hotel for the 2011 American Massage Therapy Association National Convention in Portland, Oregon, this October compliments of NHI and generous underwriting from Biofreeze. While at the convention, Lya will attend numerous continuing education classes as well as special events as a representative and honoree of NHI and Biofreeze.
Many inspirational and compelling applicants submitted essays and letters of recommendation. The scholarship committee expressed desire to send them all. However, with above 95% attendance, over 3.8 GPA, a creatively written essay, and two glowing letters of recommendation, Lya demonstrated herself as a standout student and massage therapist.
In her scholarship essay she writes, “The dream of Massage Therapist has been with me since I was a child.” Lya is especially excited about attending the AMTA National Convention for the first time. “Attending the AMTA National Convention will enrich my massage career in many ways that I know, and many more that I won’t realize until I’m back in Sacramento sharing what I learned with my NHI student family.”
Lya plans to bring as much of the convention experience back with her for those who cannot make the trip by “providing written and verbal information/discussion to my classmates as well as some hands on demonstration. I would also be delighted to lead a discussion group for any interested students.” Lya graduates as a professional Massage Therapist and Health Educator with 720 hours of training from NHI this November. Her training has also enabled her to become certified by the California Massage Therapy Council.
The NHI/Biofreeze AMTA Convention Scholarship is open to seniors and graduates of all 6 NHI campuses and was the brainchild of NHI veteran teacher Melissa Wheeler. After being named the 2010 AMTA/Jerome Perlinski Teacher of the Year, Melissa envisioned a way others could experience the same sort of inspiration provided to her by attending massage conventions throughout her career. She knew many students and graduates beginning their careers did not have the means to attend and, thus, the idea of a scholarship was born. With a multi-year financial commitment from Biofreeze, NHI and Melissa Wheeler hope this annual scholarship will help Lya Dagget and other future massage therapists have work they love!
August 24, 2011 No Comments
It’s Time to Get Re-Certified | The California Massage Therapy Council’s Massage Therapy Certification
The California Massage Therapy Council has existed for just 2 short years. Within that time over 20,000 massage therapists have reaped the benefits the CAMTC certification has offered. The best benefit in my opinion is the flexibility to work in more than one city or county and not have to get multiple permits to do so.
At one time I would have had to get 3 permits to work in 3 cities that were 5 minutes from my door step. The cost would have been in the thousands, and would cut into my profit margin severely. Since I’ve been CAMTC certified I have gladly only paid for my certification and business license and been perfectly happy spending the extra money on myself!
So why am I writing about this now? It’s time to recertify! I just received my notice in the mail. In the 2 years since I received my certification over 30,000 therapists have applied for CAMTC certification.
Another reason is that Assembly Bill 619 just passed and was signed into law by the Governor of California. There are several changes implemented with this bill, but one of most importance to CAMTC certified therapists is that you are now required to use the name on your certificate and your certification number on any and all advertisements you use. You must also display your name and certification number at your place of business.
For more information on AB 619 go to www.amta-ca.org and click on the State Legislation tab. If you are interested in recertification or want to get more information on being CAMTC certified; go to www.camtc.org . Now I’m off to fill out my application and continue to utilize the benefits of my CAMTC certification!
John Lambert, CAMTC #278
August 9, 2011 No Comments
Advanced Neuromuscular Therapy Program (ANMT) at the National Holistic Institute (NHI) Massage Therapy School ‘Wows’ Students and Employers
Our 400 hour Advanced Neuromuscular Therapy Program has been growing rapidly since Cynthia Ribeiro (AMTA President-Elect) formulated the curriculum with NHI from her own popular Advanced Neuromuscular courses. The program builds on the skills and knowledge that students who completed a comprehensive massage therapy program have already aquired. This extra education puts graduates ahead of the competition and prepares them to be confident and knowledgeable in massage positions that require a deeper understanding of the science and anatomy behind massage therapy.
Hear from our graduates and instructors as they give you their personal perspective on how the program can open doors
Graduates of the Advanced Neuromuscular Therapy Program will be able to evaluate and differentiate between myofascial pain or dysfunction, as opposed to injury, and to employ effective techniques to address these issues with significant client results. They will be able to work as Massage Therapists in Pain Management settings such as Hospitals, Doctors’ offices, Physical Therapists’ offices, Rehabilitation Centers, in high-end spas and resorts, with sports teams and Sports Medicine settings, and as private practitioners with independent or referral-based clients.
To learn more about the program or contact an Admissions Representative,
Visit http://nhi.edu/contact/index.html
or
Call (800) 315-3552
August 3, 2011 No Comments
California Massage School Graduates Share Their Thoughts On Success and Personal Growth | Starting a Career in Massage Therapy at the National Holistic Institute
One of the things that we hear consistently during graduating speeches is how the educational experience at NHI goes so much deeper than massage therapy itself. It is so wonderful to see students who feel like they have not only learned how to build a successful career as a massage therapist but have also boosted their overall confidence, have have overcome some lifelong struggles and have connected with a very tight community that they feel like they will be a part of for years to come.
Every year for during our annual Staff Day at the National Holistic Institute, we have made it a tradition to read aloud stories of our students’ personal experiences with NHI. This year we decided to do it a bit different by letting the students share it themselves. Two graduating students from Group 1 at the NHI Emeryville campus, Saideh Houston and Anne Nelsen, got to have a few minutes in the spotlight to kick off our new series of student and graduate videos. Cheri Brown, a 2009 Group 47 grad who now has a thriving private practice also shared her story about how NHI helped her to overcome her struggles and become successful and confident in her career.
Congratulations to all of our graduating seniors and a special thanks to Saideh, Anne, and Cheri. We are looking forward to hearing from many more students and graduates in the future we are also excited to announce another video series with John Caguin (The NHI Guy) who will be giving insight into lots of interesting massage therapy modalities and techniques as well as a sneak peek of campus life and the NHI community.
We hope you enjoy! Please keep an eye on our Facebook and Youtube pages for more videos in the future.
June 6, 2011 3 Comments
Do You Have Work You Love? National Holistic Institute Mentor Views Work as a Transformative Process
I recently celebrated ten years of teaching at the National Holistic Institute, and this gave me an occasion to consider some of the life-enriching aspects of a career in bodywork.
Consider this: have you ever had a job you disliked? Perhaps you’ve even had a job you hated?! If the answer is “yes”, then you already know what a drain it can be to have to work a job when your heart just isn’t in it. But then there is the economy! In this financial day and age, there are plenty of people who would settle for any work! Work can cause stress, to be sure… but not working can stress us even more.
So having work, it seems – particularly, work we can be passionate about – is a blessing.
The term “work” has interesting connotations. In some contexts, work could be synonymous with something arduous, something unpleasant. But in the spiritual tradition of Alchemy, the term “Work” has a very different implication: transformation! Not simply the transformation of lead into gold, the Magnum Opus, or ‘Great Work’, of the alchemists was about transformation generally – darkness into light, ignorance into knowledge, matter into spirit.
I would argue that, in this Alchemical Way, work we love can transform us, teaching us the lessons and providing us with the challenges we need to progress along the Path of our lives. Bodywork especially, with its emphasis on self-knowledge, compassion, safe space, and connection to another person, causes us to get real, to honestly confront our fears and limitations… and to overcome them so that we can continue to facilitate the healing of our bodies, our communities, and our planet.
Work that you love can transform you. Do you have Work You Love?
~William Mathis
Mentor, NHI Petaluma Campus
May 12, 2011 1 Comment












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