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Keyword Archives

Tag: yoga

Yoga, Massage, Focus, Energy, Somatics, Stamina, Immunity, and You

Jul 2, 2012

Several days ago it finally happened… With the right light and the right angle, as illusive as it might have been it was clearly there – not a six pack but an eight pack! As every well trained massage therapist knows, the Rectus Abdominis is really a ten pack. We all have it but for … Read More

The Importance of Grounding Before Each and Every Massage Session

May 31, 2012

To become grounded is to let go of the stresses of life & to be present in the moment with the client. Taking precautions to operate within the moment & clarify the goals of the session are absolutely crucial when one considers how much massage is affected by intentions. The method to ground oneself can … Read More

Achieving Energy, Health and Presence | Yoga and Self Care for Massage Therapists

Jul 7, 2011

Take a deep breath. Relaxed, open body. Peaceful, calm mind. Less tension, more ease. Energized yet focused. This is what clients of massage therapy leave with after they get off your table. This is why we love the work that we do. Then why should we, the massage therapists, feel less like these descriptions after a long day of giving massage?… Read More

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