A Neuromuscular Therapy Approach to Lateral Ankle Sprains
Overview of Lateral Ankle Sprains In regards to sports injuries, the ankle is one of the most commonly injured. “Lateral ankle sprains (LASs) are often considered a benign injury with no lasting consequences. However, at least one-third of individuals who sustained an LAS will experience residual symptoms. These symptoms, often termed ‘chronic ankle instability’ (CAI), … Read More