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Keyword Archives

Tag: wellbeing

Yoga, Massage, Focus, Energy, Somatics, Stamina, Immunity, and You

Jul 2, 2012

Several days ago it finally happened… With the right light and the right angle, as illusive as it might have been it was clearly there – not a six pack but an eight pack! As every well trained massage therapist knows, the Rectus Abdominis is really a ten pack. We all have it but for … Read More

Smell Your Way Through the Day | Natural Health Benefits of Aromatherapy

Sep 29, 2011

Aromatherapy is defined as a form of alternative medicine using various essential oils to alter a person’s mind, health, and cognitive mood. But, how exactly does it work? … Read More